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Loving Yourself Beyond 'Likes'
Read this narrative by Prerna Wadhawan to realise how social media affects self-love in women.

Prerna Wadhawan
Feb 11, 20233 min read
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Suicide: How To Help People In Pain?
Content Warning: Mention of 'suicide'. Please do not read if the theme of the article is triggering for you in any way. “Hey bhagwaan!...

Vidhi Chanpura
Oct 31, 20223 min read
44 views
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How to get most out of therapy?
Nobody wants to waste their time, and, so here is an article by Ms. Disha Manchekar to help you get the most out of your therapy journey!

Disha Manchekar
Sep 21, 20222 min read
74 views
1 comment


Cooking For Mental Wellness!
Cooking and its benefits are underrated! Read on to know more about the mental wellness benefits.

Vidhi Chanpura
Aug 29, 20223 min read
48 views
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Body Image Issues & Disorders
How many times you have scrolled through social media with countless pictures of people with superficial bodies? Somehow, we end up telling

Janani Jagannarayan
Jul 11, 20223 min read
231 views
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Hygiene - The side of Mental Illness no one talks about
Mental illnesses undeniably affect countless spheres of our lives. They can seep into parts of our routines and habits without us...

Freya Halgekar
Jun 29, 20225 min read
64 views
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Social Media - Is it impacting your Mental Health?
How do you begin your mornings? Do you check your social media while laying in bed? Do you end your end the same way? Perhaps you check...

Manasvi Punjabi
Jun 2, 20223 min read
47 views
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How To Cope During A War Crisis?
"Mental Health is political." How often have you heard this? Our mental health is impacted by political scenarios like war crisis. It...

Disha Manchekar
Mar 5, 20222 min read
31 views
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First Therapy Session - Get all your answers here!
We all know what a visit to a doctor looks like. We can anticipate what the clinic looks like, what things we will see in the clinic,...

Rinkle Jain
Jun 24, 20214 min read
338 views
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Shared Struggles, Shared Experiences.
“The impact of the pandemic on health systems, the worsening economy and associated high rates of unemployment, the widespread social...

Rinkle Jain
May 25, 20213 min read
129 views
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