Have you heard about this?” – a phrase we often use when talking about cricket scores, election results, Bollywood gossip, or the latest festival celebrations. But how often do we hear this phrase when it comes to mental health? Almost never. Let's talk. Read the full article.

‘Rejection’ - It’s a word that pains us. But what happens when it hits our personal lives, outside of romance? Read Vidhi's article to discover how she transformed this into self-growth.

I used to think stress was just 'in my head'. But unfortunately, I was wrong! Read Vidhi's encounter with stress and its impact on her body in her article - 'When Stress Turns Physical'

Being an adult can be intense, won't you agree? Managing work, family responsibilities, and just trying to have some decent social life,...

Read this narrative by Prerna Wadhawan to realise how social media affects self-love in women.

Content Warning: Mention of 'suicide'. Please do not read if the theme of the article is triggering for you in any way. “Hey bhagwaan!...

Nobody wants to waste their time, and, so here is an article by Ms. Disha Manchekar to help you get the most out of your therapy journey!

Cooking and its benefits are underrated! Read on to know more about the mental wellness benefits.

How many times you have scrolled through social media with countless pictures of people with superficial bodies? Somehow, we end up telling

Mental illnesses undeniably affect countless spheres of our lives. They can seep into parts of our routines and habits without us...

How do you begin your mornings? Do you check your social media while laying in bed? Do you end your end the same way? Perhaps you check...

"Mental Health is political." How often have you heard this? Our mental health is impacted by political scenarios like war crisis. It...

We all know what a visit to a doctor looks like. We can anticipate what the clinic looks like, what things we will see in the clinic,...

“The impact of the pandemic on health systems, the worsening economy and associated high rates of unemployment, the widespread social...