1:1 Sessions
Therapy With
Ms Disha Manchekar
Therapy is a powerful tool that helps you make sense of your emotions, build healthier coping mechanisms, and enhance your overall emotional well-being. In a safe and confidential space, Ms Disha supports you in navigating life’s challenges, such as:
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Stress & Burnout
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Anxiety
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Depression
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Trauma related to abuse
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Relationship and family issues
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Grief and loss
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Work-life balance
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Post retirement adjustment
Her expertise also extends to helping clients achieve work-life balance and grow through self-awareness and personal development. If you're feeling overwhelmed or stuck, therapy can help you find clarity and direction.
Career Counseling With Ms Shivani Dhumal
Career Counseling is a guided process that helps you make informed, confident, and meaningful career decisions. Through one-on-one sessions for students and professionals alike, Ms. Shivani helps you explore your interests, strengths, values, and personality traits using structured career assessments and reflective conversations. Instead of prescribing a career path, she empowers you to discover what aligns best with your skills, aspirations, and lifestyle—so you can confidently move toward a fulfilling career.
MHP Mentorship With Ms Disha Manchekar
These sessions are thoughtfully curated for budding and practicing mental health professionals who seek clarity and growth in their professional journey. Whether you're struggling to build your private practice, feeling unsure about your career path, or needing guidance on case management and ethical dilemmas—MHP Mentorship with Ms. Disha provides a supportive space for open discussion, skill enhancement, and professional confidence.
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Frequently Asked Questions (FAQs)
A client from Mumbai | Therapy testimonial
Thanks to Disha for helping me resume my journey of life and coming back to normalcy. From having suicidal thoughts to suffering from low self-esteem, sessions with Disha have helped me cope up in life. All the sessions were properly structured and the frequency of sessions was also adjusted as per the need.