Services Offered

Services for a good mental health.


Individual & Group Therapy

Personalized sessions conducted in - clinic and online to suit everyone’s needs.


Group Therapy

Group Therapy is perfect for individuals having similar concerns and aims in life. Each member is motivated in presence of one another to achieve their goals. Ms. Disha provides a unique group counseling experience across age groups. The following concerns are included:

  • Anger Management

  • Stress Management

  • Family Conflicts

  • Grief

  • Trauma

By being a part of her group therapy sessions, you will never have to feel alone in your journey.​

Individual Therapy

If you’re looking for quality individual therapy sessions with a qualified Psychologist that cares, then you’ve come to the right place. Ms. Disha guides her clients at every step of their way by using an integrated therapeutic approach. She not only wants to provide a resolution to their issues but also make them self - reliant.

Therapy sessions are provided for the following issues:

  • Psychological disorders

  • Geriatric / Elderly Counseling

  • Child & Adolescent Issues

  • Work - Stress

  • Self - Improvement

  • Past & Current Trauma

  • Relationship Issues

  • Emotional Well - being

  • Employee Assistance Program (EAP)

Schedule an appointment today and see the difference in your life!

Workshops & Webinars

To enhace Mental Health.


Social Media Live

Monthly social media lives are conducted on various mental health topics. This provides a platform for us to interact with people across the globe and send out the message. Get in touch with us for collaborations.


Webinars are conducted to spread mental health awareness at colleges and organisations. Webinars can be curated as per the need of the organisation. Get in touch to know more.


Workshops are a great way to enhance your mental and emotional well-being. Ms. Disha conducts workshops for all age groups with varied needs. Get in touch to know more.


We cherish all our clients and event participants. Their testimonials motivate us to continue our journey of providing a good service. Have a look at what they have to say.


Disha ma'am has helped me cope up to things when I was at a very low point in life. I'm really thankful to her for being a patient listener and helping me find a solution to the situation I thought are rather unsalvageable. Will be ever grateful to her.

Dr. Parul (MBBS)

Innate Mind

+91 93268 25780

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