+91 93268 25780
Our Services

Ms Disha has vast experience working with clients across the world. She uses integrative trauma-focused therapies.
Expertise: Anxiety, stress & burnout, depression, trauma, grief, low self-esteem, body image, relationship/ marital and work-life balance.
Mode: Virtual (Video and Audio) & in-clinic (Borivali, Mumbai) consultation
Note: Sliding scale fee range is available.
Individual Therapy

Ms Disha being a former HR and currently, a Psychologist certified in numerous psychotherapies blends her knowledge and experience to provide counseling that works for the betterment of her corporate clients.
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Expertise: Stress and burnout management, anxiety, depression, self-improvement, workplace-related dissatisfaction, de-motivation, anger management, procrastination, sexual harassment at the workplace, group dynamics, absenteeism etc.
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Contact for EAP Counseling brochure.
EAP Counseling

Feeling confused about making a career in Mental Health? Ms Disha's guidance will help clear all your doubts.
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Who is it for?
Students looking for guidance.
MHPs looking for career guidance.
Professionals wanting to make a career switch to Mental Health.
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Contact to book an appointment.
1:1 Mentorship

Through our interactive workshops, we help participants reach the rut of their issues and guide them in seeking solutions.
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Themes: Stress management, mindfulness practice, Anxiety & Depression, resilience building and many more!
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Contact for Workshop brochure.
Virtual/ Corporate Workshops