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' When we are no longer able to change a situation - we are challenged to change ourselves. '

Viktor Frankl

About: Famous Quote


" Imagine waking up every morning feeling positive and liberated. To feel victorious over anxieties, stresses and worries! To get a direction towards solving all your problems! How wonderful does that feel?

We all have an innate ability to live a life that feels this way. Sometimes, we feel lost or even stuck making it difficult to live such a wonderful life. A little help from a professional Mental Health Service Provider is all we need.

In 2020, amidst the COVID-19 pandemic, I founded Innate Mind to help clients across the globe — offering them a wide range of psychological services to guide through life’s challenges. With the help of my team, we provide our clients the right tools they need in order to seize the day and learn how to tackle even the most traumatic circumstances. "

- Ms. Disha Manchekar

Founder of Innate Mind

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About: About Me

Our Vision.

At Innate Mind, each team member envisions

To guide anyone in their Mental Wellness journey.

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Our Mision.

We believe in guiding clients of all ages to maintain Mental Wellness through

A) Ethical therapy
B) Helpful Mental Wellness workshops
C) Supportive mentorship

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Passionate team working together to contribute towards Innate Mind's vision and mission!

Disha Manchekar

Founder of Innate Mind

Ms. Disha has an enriching 4+ years of experience in the field of mental health as a Psychologist, Trauma Therapist and Corporate Trainer. She holds a Master's in Psychology (Clinical) from Maniben Nanavati Women's College and Master's of Labour Studies from LNML MILS. She is additionally trained in Trauma Focussed Therapy, Gestalt Therapy, Cognitive Behaviour Therapy and Solution Focussed Brief Therapy. 

She has helped clients from all walks of life to improve their emotional and mental well-being. She skilfully combines her HR and Mental Health knowledge to conduct corporate workshops.

She believes that every Mental Health Professional has a responsibility towards de-stigmatising mental health issues. Hence, she actively shares her knowledge, views and opinions through the medium of social media.

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Surabhi Anish

Counseling Psychologist & Trainer

Mrs. Surabhi has 2+ years as a Counseling Psychologist, Researcher and Trainer. She holds a Master's in Psychology (Counseling) from Maniben Nanavati Women's College and MPhil. (Clinical & Counseling Practices) from TISS.

She strongly follows evidence-based good practices and provides tailor-made interventions to cater to the specific needs of the client. She also has a strong interest in research and aspires to contribute to the indigenous research in the field of Psychology.

She strongly believes that mental health services need to be accessible, affordable and evidence based. With this belief, she continues to work with a wide variety of population and mental health issues, with specific focus on children, adolescents and women facing mental health issues due to PCOS/ PCOD.

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About: Team Members


We like having meaningful collaborations that align with our vision and mission. Contact us to collaborate with us!

On-going collaborations with -

Crush Fitness India

Being Your Mental Health Friend App

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About: Testimonials

I really loved the workshop. I loved the meditation part and when Disha mam asked us to visualise the life we want and when we install these habits in our life. It was really good. Also, loved the information gathered on ppt about habits.
It was completely worth it.

A workshop participant

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